Here is why: According to Marsha Therese Danzig, the founder of Color Me Yoga for Children, “Yoga engages all the senses. It creates a loving learning environment so children can relax, be more receptive, and develop confidence, curiosity and comfort in relating to others.”
Here are some reasons why kids need help and can benefit reconnecting with yoga:
Competition, trauma, Anxiety, ADD/ADHD,Violence and aggression, childhood obesity.
read more of the article at colormeyoga.com
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Dr. Nora Rahemtulla