Your nervous system (brain and spinal cord) is the most important structure(s) that control every function of your body. If you are active or looking to become more active. It is crucial that you develop healthy habits of movement, stretching, strengthening, and eating well. One of the best ways to make sure your body, including your spine and pelvis, is moving correctly is to visit your chiropractor regularly.
According to Dr. Roger Sperry, 1981 Nobel prize winner for brain research. 90% of the stimulation and nutrition to the brain is generated by movement of the spine. If that is the case, then ensuring correct spinal movement makes sense. We at Vancouver chiropractor are trained to assess for spinal imbalance and limited spinal mobility due to injury, overuse and more.
Book an appointment to receive an assessment of your spine.