At Vancouver Chiropractic, a large percentage of our patients are families and therefore, we are fortunate to see many children. Based on my experience, I see how common spinal dysfunction is in young children and teens. You only need to watch a group of children walking to school to see why. One thing that...
Author: Dr. Nora Rahemtulla
Vancouver Chiropractic : Ignore your Health.. and it will go away!!
Your nervous system (brain and spinal cord) is the most important structure(s) that control every function of your body. If you are active or looking to become more active, it is crucial that you develop healthy habits of movement, stretching, strengthening, and eating well. One of the best ways to make sure your body,...
Can An Old Injury Still Be Causing Me Issues?
SPINAL HEALTH COLUMN by Dr. Nora Rahemtulla, Vancouver Chiropractor Although every injury is different, it is safe to say that there will be some degree of residual compensation over the years, even if asymptomatic. This is especially true if there was some direct or sudden trauma such as a car accident or a fall...
VANCOUVER CHIROPRACTIC asks “PSOAS or not PSOAS?”
Psoas or not Psoas? That is the ultimate question I ask myself when it comes to finding the cause of post-partum muscle overcompensation in the lower back. When a woman who has just given birth comes in for a chiropractic evaluation and treatment, I determine why there is a pattern of muscle contraction causing pain and...
Vancouver Chiropractor says: Ignore your health and it will go away”
Your spine and nervous system are the most important structures in your body. The brain and nerves that exit it control every voluntary and involuntary function you have. If given the opportunity to care for them and check if they were working properly, would you? Why then do so many people ignore the subtle...
SPINAL (HEALTH) COLUMN By VANCOUVER CHIROPRACIC
I get asked often how soon after an injury one should consult with a chiropractor. Waiting too long after an accident or injury to seek chiropractic treatment may not be wise. Due to the body’s compensatory mechanism, the original injury can cause further symptoms and other areas of the spine may begin to hurt....
SUMMER in FULL SWING: A visit to your Vancouver Chiropractor
If you are an avid golf player, how is your game lately? If you aren’t playing as well as you were in the past or maybe your swing is a bit off, then it might be time for a re-alignment with you friendly Vancouver Chiropractor:) I cannot tell you how often people come into the office and...
VANCOUVER CHIROPRACTIC recommends Swiss Ball or Bosu Ball for Strengthening Core Post Partum
Stability balls are definately a great way to target core muscles without putting stress on joints or creating repetitive strain injuries. Whe used correctly they are a effective alternative to crunches, squats, and even lunges done on their own. I find after having a baby, women look for easy, time-saving ways to get their...
Vancouver Chiropractor says: Encourage Your Kids To Do Yoga!!!
Vancouver Chiropractic, Kids, pregnancy, Yoga...
Vancouver Chiropractor
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